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Tuesday Evening's at the beautiful Henley Yoga Studio
Press pause on your day and join me in person, on the mat for 75minutes of grounding breathwork, gentle warming movements, a hatha flow sequence of standing & seated postures followed by blissful relaxation & meditation..
Sign up for just £15 and take a little extra ME time
As always, all abilities welcome.
Sunday Morning's at the beautiful Henley Yoga Studio
Join me on the mat for 90minutes of blissful "YOU TIME"
Expect grounding breathwork, nourishing Yoga flow, longer held Yin Yoga floor based poses ending the practice with a deep guided relaxation.
Sign up for just £18 and start your Sunday right.
As always, all abilities welcome.
Choose your date and book in below:
Venue: The Henley Yoga Studio, Friday Street, Henley, RG9 1AH
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