There are loads of ways to move, breathe and feel more like you again. Join me in my zen den in the heart of Henley on Thames at the stunning & tranquil Henley Yoga Studio, for all my in person yoga sessions. Get On Your Mat offers Hatha, Yin & Restorative Yoga suitable for beginners, those who dabble & experienced yogi rock stars alike,

What to expect from my wellness & yoga retreats in the UK and beyond.... to return home relaxed, restored and transformed. With seasonal delicious foods, yoga practices for all bodies & energy levels, cosy rooms, do as much or as little as you want & need. Relax with a book, join a practice it's up to you, head out for a walk in nature, it's all about restoring YOU. 

All abilities are always welcome on the mat & to retreats, anyone can do Yoga and if you've been told different or made to feel that it isn't....rest assured you're in the right place now. Variations on poses can be given so you get the practice that's right for your body, energy levels and where you're at mentally & emotionally on that day.