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Join us at the beautiful Henley Yoga Studio
for a soothing afternoon of self care with
Restorative Yoga, seasonal crystal talk
gong & sound bath  
Saturday 22 June  14:00 - 17:00
Investment only £45

I'm truly excited to offer a series of mini-retreats through 2024. These are designed to help us navigate the challenges and life lessons the outside world throws in our path, to learn not only from the experts in their field I've chosen to work with, but also learn from each other. We are hard wired to commune and we absolutely need our community/tribe of like minded people where we feel safe to speak our truth, truly be ourselves & to restore our nervous system, body, mind and soul.


For this special event I'm joining forces with Peace of Mind Berkshire and Trust The Goddess to bring you an afternoon to soothe scattered minds & frayed nerves. 


Join us to mark this half way point of the year guiding you to access the inner light and fire of this celebration, so you can harvest a sense of confidence and strength. Take this opportunity to reflect on what you want to let go of, and what you want to take with you into the second half of the year. 


Invest in some precious YOU TIME to relax, restore and feel transformed.

AND I will be making cake and serving it up with a cuppa which if I do say so myself is the perfect ending to the afternoon!  


Where: The Henley Yoga Studio

When: Saturday 22 June

Time: 14:00 - 17:00

Investment: £45 - this includes special gift & tea with delicious home made cake

There is limited space for this experience so don't miss out!

How to book: Hit one of the book now buttons below to reserve your place.

Book Here!

Meet your guides:

I - Jo - will be guiding a restorative & nurturing Yoga Practice with guided relaxation that's suitable for all abilities


We will use this nourishing movement practice & I'll share how it can help us stay grounded, calm through soothing the nervous system and why this is so important in everyday living Keep scrolling to meet the special guests!


Dawn will take you from "Tired to Inspired" with their beautiful sound healing.


Your body's natural vibrations resonate with the vibrations released from the gong & bowls bringing your mind & body into a deep relaxed state.


This is the state needed to be in for healing to occur and it's incredibly powerful. This can in turn, reduce anxiety, ease pain, aid sleep and gift an overall feeling of well being.

yoga crystal gong grid .png

Pnutt aka Trust The Goddess creatrix, journey to a more natural, holistic & spiritual outlook on life began around 8 years ago after attending a Day Retreat to the Brahma Kumaris Global Retreat Centre in Oxfordshire. Pnutt shared:

"I enjoy being on the beach,  in the woods, by a river or in my garden & the sounds of nature entrance me".

"I believe that things provided by Mother Nature can benefit us physically AND mentally, including using  crystals as a holistic support tool".

Join Pnutt for an inspiring seasonal crystals talk.


Who will benefit from attending? Everyone!

This afternoon retreat is about taking time for yourself to tune into and listen to what your needs are and to find ways to get them met to support you in your daily life.


Only 12 places are available for this experience! For an investment of just £45, if you're interested don't delay book your place and please do share this with anyone who you think might be interested to join us.


We cannot wait to welcome you to this very special event - hit reply to book your place!

Have fab day - love Jo X

Book Here!

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