Winter Solstice Seasonal Yoga & Brunch
Want to start silly season relaxed restored and transformed? Course you do!
Join us for a morning retreat of Hatha & Restorative Yoga, seasonal crystal talk and delicious brunch!
Sunday 7 December 10:00 - 12:30
I'm truly excited to share the last of this years series of seasonal mini-retreats at the beautiful Henley Yoga Studio. Designed to help us navigate the challenges of modern living & find our way back to balance with more ease.
I love collaborating & learning from experts in their field and from each other. We're hard wired to commune, needing our tribe of like minded people, where we feel safe to speak our truth, be our true selves & restore body, mind & soul.
This special event, at The Henley Yoga Studio, I'm joining forces with Mary - The Natural Chef for the most exquisite seasonal brunch and Pnutt - Trust The Goddess bringing her wisdom, seasonal talk & crystals
Let's soothe scattered minds & frayed nerves, readying ourselves for the best Winter Solstice & Christmas yet!
Book Here!
Where: The Henley Yoga Studio, 2a Friday Street, RG9 1AH
When: Sunday 7 December
Time: 10:00 - 12:30
Investment: Early Bird price £50 - saving £10 - Bargain!
- this includes special crystal gift & delicious brunch.
Spaces are limited and these events always sell out so don't delay - book NOW!
How to book: Hit the book now button to reserve your place.
Winter Solstice - Seasonal Yoga & Brunch
£50
Meet your guides
Jo
Pnutt
Mary
Jo will be guiding a restorative & nurturing Yoga Practice with guided relaxation that's suitable for all abilities.
"We will use this nourishing movement practice & I'll share how it can help us stay grounded, calm through soothing the nervous system and why this is so important in everyday living"
Pnutt aka Trust The Goddess will deliver an inspiring seasonal crystals talk to help us live with natures cycle.
"I believe that things provided by Mother Nature can benefit us physically AND mentally, including using crystals as a holistic support tool".
Mary Queen of the Kitchen is creating a brunch packed with delicious seasonal winter wellness foods & teas high in Vitamin C, Zinc, probiotics and high antioxidants.
"I love to develop menus that align with your retreat outcome and vision. I believe nourishing food prepared in alignment can bring so much support to your guests during your morning retreat"
Who will benefit from attending? Everyone!
This morning retreat is about taking time for yourself to tune into what you need both on and off the mat to head into silly season grounded, centred and the best version of you YET!
Places are limited and these events always sell out so don't delay grab yourself a whole morning of self care for JUST £50!
We cannot wait to welcome you to this very special event - hit the booking button to join us!