Evening Hatha Flow Yoga in Caversham
Lets transition from Human Doing to Human Being simply by taking some precious YOU TIME and enjoy a yoga practice. During the classes you will experience breathwork to ease busy minds and reconnect to our body with gentle warm up sequences & Sun Salutations and build trength & stamina with standing & seated postures, finishing the practice with a deep guided relaxation. Leaving you relaxed, restored and transformed!
**Please note no equipment is provided so please bring your own yoga mat, yoga blocks/bricks, yoga belt, blanket & sock and water **
Come join our friendly & inclusive yoga community, we look forward to welcoming you.
All abilities welcome!
Drop in available
Class pass available
* class passes are non refundable / non transferable *
** Please note payment for the class will confirm your place and a class fee will be charged if less than 24hours notice of cancellation is given *